Thyroid hormones, including T3, T4, and TSH (Thyroid Stimulating Hormone), play an essential part in many metabolic processes within the body on a daily basis. The body’s normal functioning can be thrown off if there is an imbalance in the levels of these hormones. For example, while an increased level of thyroid hormones causes Hyperthyroidism, a low level of the same thyroid hormones causes Hypothyroidism. A correct diagnosis and therapy can result in a substantial improvement. 

 

We have the top 5 most common mistakes people make when having thyroid disease:

  • Inadequate Diet

Everyone has heard about the advantages of eating a healthy, well-balanced diet. Not all “healthy nutritious food” may be the best choice for a thyroid condition. Broccoli and kale, for example, have been suggested for their nutritional worth. However, these veggies are not a healthy choice for your thyroid health. Broccoli and kale, specifically,  are known to contain goitrogens, which may interfere with thyroid hormone production. Although gluten, a protein that is found in wheat, rye, and barley, is beneficial. However, those with Hypothyroidism should avoid gluten. We have found a great source of the best things to eat for people with thyroid issues. Hopefully, this will assist you in navigating your way to the right healthy foods for your specific body and thyroid disease. 

  • Constantly blaming thyroid glands

Many individuals link thyroid disorders with irregularities or poor thyroid gland function. When in fact, there are various other factors such as stress, medical illnesses, certain drugs, as well as unhealthy lifestyle choices that can also be to blame for any thyroid issues. In addition, the body may fail to utilize thyroid hormones released by the thyroid glands in several other conditions. One, for instance, is the resistance to thyroid hormone, a rare genetic condition where the body tissues are not responding normally to the hormones produced. Always make sure to visit your doctor for verification of your assumed diagnosis. 

 

  • Obesity may not be the cause

While obesity is a risk factor for hypothyroidism, the actual link between obesity and hypothyroidism is much more complex than you may think. There have been studies that show a possible correlation between increased BMI and decreased thyroid function. Remember that obesity is a chronic disease that can lead to many other health issues that have nothing to do with or because of your thyroid. 

 

 

  • Expecting immediate results

With technology and today’s society of expecting instant gratification, you may have found it difficult to wait for your thyroid hormone replacement therapy to take effect. Stay calm and stay focused on maintaining the healthier lifestyle routines that your doctor has prescribed for you. Correcting thyroid hormone issues or thyroid disease can take up to six weeks for treatment to begin to show. A person receiving hormone replacement therapy or scheduled to have a Thyroid RFA procedure; you must keep realistic expectations allowing your body time to heal. 

  • Failure to take medication at the appropriate time

Certain drugs require that you have some food in your stomach. In fact, most doctors advise taking thyroid medicine at least 60 minutes before breakfast and three hours after dinner. Dietary routines can impact how the body absorbs thyroid hormones. For instance, beverages such as coffee can affect absorption levels.  You should always take your prescriptions with water.

 

If you have a concern or a question concerning your thyroid disease, you should always visit an expert or contact your local doctor immediately. 

 

As a doctor, we know that it’s your first priority for your patients to have the most up-to-date information about their thyroid disease diagnosis and the necessary steps that they must follow in their day-to-day life that will assist in maintaining a healthy lifestyle and increased recovery times. RGS Healthcare helps you give your patients comfortable therapy with accurate monitoring using their wide range of Thyroid Radiofrequency Ablation systems. RGS Healthcare ensures that by utilizing our services and technology together we create solutions for clinicians’ unique needs, procedure and equipment training, and excellent patient care all the while significantly increasing ROI. 

 

Disclaimer: None of the information posted is intended as medical, legal, or business advice, or advice about reimbursement for health care services. Always consult a doctor first. 

📸 Photo by Jenny Hill on Unsplash

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