Hypothyroidism, a condition in which our thyroid gland fails to produce adequate thyroid hormone, affects around 5 out of every 100 adults in the United States. However, many people are unaware of the condition’s facts. When hypothyroidism is correctly treated, you can live a normal life. However, if left untreated, hypothyroidism can result in low life expectancy, pregnancy issues, and other health problems such as heart problems and anxiety.
Getting the facts about hypothyroidism straight will help control the condition. Start by identifying the truth about the most popular hypothyroidism myths.
Myth 1: If I Had Hypothyroidism, I’d Know.
Hypothyroidism symptoms are often vague and do not always indicate thyroid disease. Some patients with underactive thyroid have symptoms that take time to develop and are not always clinically detectable. It is also possible to confuse common hypothyroidism symptoms, such as fatigue, excess weight, constipation, depression, dry skin and hair, and joint pain – for those of another condition. If you are experiencing these symptoms for the first time, consult your doctor.
Myth 2: Only the elderly suffer from hypothyroidism.
Hypothyroidism is most frequent after the age of 60. However, it can occur at any age. Although the prevalence of hypothyroidism rises with age, younger men and women can develop hypothyroidism at any age.
Myth 3: It is impossible to lose weight when you have hypothyroidism.
Weight loss is difficult for many patients, both with and without thyroid conditions. Metabolism slows in your late 30s and early 40s, making weight loss more difficult. However, it’s simple to point to a specific issue and blame weight gain on that one diagnosis. Hypothyroidism is unlikely to be a concern if thyroid hormone is appropriately replenished.
Myth #4: Only women suffer from hypothyroidism.
Hypothyroidism is more common in women than in males; in fact, women over the age of 60 have the highest risk of getting an underactive thyroid. Hypothyroidism, on the other hand, can affect both men and women. Therefore, men should be aware of their danger as well. Previous thyroid disorders, a family history of thyroid disease, and radiation in the chest, neck, or thyroid are all risk factors.
Myth 5: You can control hypothyroidism by food.
Healthy eating and exercise are vital for all individuals and can help with various medical issues, but not with hypothyroidism. There is no evidence recommending gluten-free, anti-inflammatory, or iodine-rich diets for treating hypothyroidism. Although food alone cannot enhance thyroid function, eating a well-balanced, nutritious diet and regular exercise regularly can help improve your overall health, contributing to improvements in symptoms such as fatigue and weight gain.
Over To You
Managing a thyroid problem can be difficult in some situations, almost like chasing a bouncing target. In others, a simple prescription is all that is required to alleviate symptoms. As a result, it’s not surprising that individuals are confused about how to identify and treat thyroid disease.
Take this guide to understand the general myths about hypothyroidism to help clear up the uncertainty. Do you doubt you have a thyroid problem? Get your thyroid levels checked and consult with your doctor, especially if you’ve seen changes in your bowel habits, sleep patterns, or body weight. Thyroid disease might emerge as minor anxiety or depression.
Disclaimer: None of the information posted is intended as medical, legal, or business advice, or advice about reimbursement for health care services.