5 Ways to Beat Stress

April has been official Stress Awareness Month since 1992 and to wrap up Stress Awareness Month we’ve got 5 ways to beat stress. Learning to cope with stress and finding positive ways to deal with it can go a long way in living a healthy, happy life. Before you get much stressed about being stressed, […]

5 Myths About Hyperthyroidism

Hypothyroidism, a condition in which our thyroid gland fails to produce adequate thyroid hormone, affects around 5 out of every 100 adults in the United States. However, many people are unaware of the condition’s facts. When hypothyroidism is correctly treated, you can live a normal life. However, if left untreated, hypothyroidism can result in low life expectancy, […]

5 Most Common Mistakes People Make That Have Thyroid Disease

Thyroid hormones, including T3, T4, and TSH (Thyroid Stimulating Hormone), play an essential part in many metabolic processes within the body on a daily basis. The body’s normal functioning can be thrown off if there is an imbalance in the levels of these hormones. For example, while an increased level of thyroid hormones causes Hyperthyroidism, […]